WHY EMDR?
Eye Movement Desensitization and Reprocessing (EMDR) is a Neuro-Based Therapy
Addressing traumatic memories by desensitizing and reprocessing the brain’s maladaptive memory network and integrating it with the adaptive memory network.
Change implicit memories (physical sensations, emotions, and behavioral patterns, often triggered unconsciously) to explicit memories (conscious, factual recollections of past events).
Both state (temporary shift in emotional or mental state) and trait (enduring and fundamental shift in personality or way of experiencing the world) changes occurred, resulting in an ability to view past events with no visceral reaction.
Reduce triggers and flashbacks (both sensory and emotional) by having integrated past traumatic events.
Decreased hypervigilance and chronic anxiety.
Restore a sense of Safety and Value, resulting in an increased Sense of Self.
EMDR Institute, Inc
EMDR (Eye Movement Desensitizing and Reprocessing) Therapy
Please access this website to FIND A CLINICIAN in your area, click on EMDR INFO for information on What is EMDR Therapy, History, Research, and Statements from Professionals, such as:
Bessel A. van der Kolk, MD
Professor of Psychiatry, Boston University School of Medicine
“EMDR assists survivors in the immediate aftermath of violent trauma by breaking through the walls of denial, shock, grief, and anger. Ideal for those who have been unable to forget past traumatic life events, as it allows for rapid processing of even deeply rooted memories, giving individuals back control of their lives and emotions.”
EMDRIA (EMDR International Association)
Please access this website to search for a Certified EMDR Therapist in your area and for additional information.
Two Videos on EMDR Therapy:
"WHAT IS EMDR THERAPY?" One of two recommended therapies for trauma by WHO (World Health Organization)
"Healing Trauma" Public Awareness Film for EMDR Therapy
